Exploring the Benefits of Reflexology at Orenda Float Spa
Reflexology is a holistic therapy that has gained popularity for its potential to promote relaxation and improve overall well-being. At Orenda Float Spa, we offer reflexology sessions aimed at providing our clients with a rejuvenating experience. In this article, we'll delve into the various benefits of reflexology and how it can contribute to your wellness journey. Understanding Reflexology Reflexology is based on the principle that there are reflex points on the feet, hands, and ears that correspond to specific organs, glands, and other parts of the body. By applying pressure to these reflex points, reflexologists aim to stimulate the body's natural healing processes and promote balance. The Benefits of Reflexology 1. Stress Reduction One of the primary benefits of reflexology is its ability to induce relaxation and reduce stress levels. The gentle pressure applied to reflex points helps release tension and promote a sense of calmness throughout the body. 2. Improved Circu...